Firstly, you are not alone.

Our team is a collective of fully qualified and very experienced clinical psychologists, counselling children and adults on improving their mental health so they can lead productive, happier lives.

We tailor your treatment on scientifically proven therapies and our experience. Our focus is on developing an understanding of the issue and teaching practical, positive coping skills on how best to manage unhelpful thoughts and emotions.

You can be assured of confidentiality and you’re in a nonjudgmental, safe environment.